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The Work from Home Slouch
Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist Due to COVID-19, many of us are spending more time at home....
wellnessforthebody
Jul 2, 20202 min read
Neck Pain and the Digital Age
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The Ontario Chiropractic Association summarizes below, some fantastic tips for...
wellnessforthebody
Mar 1, 20202 min read
Massage Therapy and Exercise
Amanda Tune, RMT - Registered Massage Therapist With a new year comes goals of prioritizing our health. Many people adopt new fitness...
wellnessforthebody
Mar 1, 20201 min read
Work Out Regularly But Still Experience Back Pain?
Dipti Kosadia, BPTh, M.Sc Neurorehabilitation, RPT - Registered Physiotherapist “Hey Physio, I work out five times a week doing weights...
wellnessforthebody
Feb 3, 20202 min read
Effect of Massage on Circulation
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist There are five basic types of circulation that have been recognized including...
wellnessforthebody
Feb 3, 20202 min read
Massage Therapy and Insomnia
Sumi Tamang Page, RMT - Registered Massage Therapist Insomnia Noun: chronic inability to fall asleep or to enjoy uninterrupted sleep...
wellnessforthebody
Jan 7, 20202 min read
Acupuncture for Digestive Disorders
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupuncture is a safe and effective way to naturally treat many acute and...
wellnessforthebody
Jan 7, 20201 min read
Prevention & Treatment of Muscle Spasms
Cynthia Luo, RMT - Registered Massage Therapist & Shiatsu Practitioner Spasm: It is a sudden, involuntary, sustained contraction/twitch...
wellnessforthebody
Dec 1, 20192 min read
Osteopathic Considerations for Pneumonia and Other Respiratory Disorders
Lisa Marie Foreman, B.Sc., DO-MTP, M.OMSc. - Osteopath The lymphatic system is essential in health and good lymphatic flow increases the...
wellnessforthebody
Dec 1, 20193 min read
Stressed? Time to Get a Massage!
Xin Zhang, RMT - Registered Massage Therapist When you feel you are experiencing a stressful time in your life, consider massage therapy...
wellnessforthebody
Nov 1, 20192 min read
How to Manage an Acute Injury
Dr. Tara Brown, (Hon) BA Kin, DC, ART®, D.Ac - Doctor of Chiropractic An acute injury is an injury that occurs suddenly and is usually...
wellnessforthebody
Nov 1, 20192 min read
“The Pregnancy Is Going Well but My Back Is so Achy!”
Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist, Acupuncture & Dry Needling Provider This is a statement many...
wellnessforthebody
Oct 3, 20191 min read
Myofascial Release (MFR): When the Effect Is More Pleasant Than the Process
Takhir Almazbekov, RMT - Registered Massage Therapist & Cupping Therapy Practitioner You have possibly noticed in a gym or fitness studio...
wellnessforthebody
Oct 3, 20193 min read
How Massage Therapy May Improve Breathing
Evgenia (Jenny) Haugen, RMT - Registered Massage Therapist & Craniosacral Practitioner Breathing is a natural process of our life. We...
wellnessforthebody
Sep 5, 20191 min read
The Top 6 Common Myths About Chiropractic Treatment
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Originally published by Canadian Chiropractic Association: April 2018 Many Canadians...
wellnessforthebody
Sep 5, 20194 min read
Cupping
Nikolce Ilievski, RMT - Registered Massage Therapist & Cupping Therapy Practitioner What is cupping? Cupping is a technique where a...
wellnessforthebody
Aug 1, 20191 min read
Dr. Benson’s Relaxation Exercise
Dr. John MacIntosh, ND, RMT - Naturopathic Doctor, Registered Massage & Suikodo™ Therapist Our world is unpredictable. Fortunately, we...
wellnessforthebody
Aug 1, 20194 min read
Acupuncture for Weight Management
Hong Ma, R. Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupuncture advocates believe that acupuncture can stimulate the body’s energy...
wellnessforthebody
Jul 2, 20191 min read
Following My Dreams to Thailand
Lisa J. Rutherford, RMT - Registered Massage Therapist I dreamed of visiting Thailand my entire life, and the desire only increased when...
wellnessforthebody
Jul 2, 20195 min read
Do you suffer from allergies? Acupuncture can help!
Hong Ma, RAc., R.TCMP Acupuncturist & TCM Practitioner The World Health Organization defines seasonal allergies, as well as asthma and...
wellnessforthebody
May 31, 20191 min read
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