Amanda Tune, RMT - Registered Massage Therapist With a new year comes goals of prioritizing our health. Many people adopt new fitness programs and regimes. I...

Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist There are five basic types of circulation that have been recognized including arterial, venous, lymp...

Sumi Tamang Page, RMT - Registered Massage Therapist Insomnia Noun: chronic inability to fall asleep or to enjoy uninterrupted sleep Related adjective: agryp...

Cynthia Luo, RMT - Registered Massage Therapist & Shiatsu Practitioner Spasm: It is a sudden, involuntary, sustained contraction/twitch of a muscle or a grou...

Xin Zhang, RMT - Registered Massage Therapist When you feel you are experiencing a stressful time in your life, consider massage therapy as a form of relief,...

Takhir Almazbekov, RMT - Registered Massage Therapist & Cupping Therapy Practitioner You have possibly noticed in a gym or fitness studio that people roll th...

Evgenia (Jenny) Haugen, RMT - Registered Massage Therapist & Craniosacral Practitioner Breathing is a natural process of our life. We intuitively breathe in ...

Nikolce Ilievski, RMT - Registered Massage Therapist & Cupping Therapy Practitioner What is cupping? Cupping is a technique where a vacuum is created in a cu...

Lisa J. Rutherford, RMT - Registered Massage Therapist I dreamed of visiting Thailand my entire life, and the desire only increased when I became a massage t...

Amanda Tune, RMT - Registered Massage Therapist There seems to be a level of surprise when people realize that massage can be performed on children as young ...

Andrea Nederveen, RMT - Registered Massage Therapist Do you ever get numbness and or tingling in your arms or hands at work? Do you ever wake up in the night...

Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Massage has been shown to be especially beneficial for chronic inflammation and pain management. Inf...

Sumi Tamang Page, RMT - Registered Massage Therapist It sounds simple, right? The fact is that washing your hands prevents illness and the spread of infectio...

Joseph Wilson, RMT - Registered Massage Therapist “Blessed are the big-nosed!” – Monty Python, The Life of Brian I don’t massage noses but if I did, I would ...

Cynthia Luo, RMT  - Registered Massage Therapist Piriformis Syndrome is a neuromuscular condition. It is the compression of the sciatic nerve by the piriform...

Takhir Almazbekov, RMT - Registered Massage Therapist & Cupping Therapy Practitioner Autumn ends, winter comes and nature changes colors to white, with tempe...

Evgenia (Jenny) Haugen, RMT A heart attack happens when a blood vessel supplying part of the heart suddenly becomes blocked. When part of the heart does not ...