wellnessforthebodyMay 12 minReiki: Love, Harmony and HealingLisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
wellnessforthebodyApr 113 minThe Healing Nature of the Vagus NerveThomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
wellnessforthebodyMar 114 minSitting All Day for Work? Easy Exercises to Help!Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
wellnessforthebodyFeb 92 minPPE PainAndrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...
wellnessforthebodyJan 102 minThe Catch and Correct Method: Work PostureAmanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
wellnessforthebodyDec 1, 20212 minEffect of Therapeutic Massage on Illness and InjuryZheng Zhu (Jason) Li, RMT - Registered Massage Therapist Illness and Injury People can become ill or suffer injury. Illness occurs when a...
wellnessforthebodyOct 4, 20211 minBeing Proactive with Your HealthcareLisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...
wellnessforthebodySep 20, 20213 minIs Running a Good Exercise for You?Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...
wellnessforthebodyJul 8, 20212 minBeating the Summer HeatGord Fyfe, RMT - Registered Massage Therapist & Osteopathy Student Welcome to summer along with the heat and humidity that comes with it....
wellnessforthebodyMay 12, 20211 minNew Additions to Our Wellness TeamA sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...
wellnessforthebodyMar 31, 20211 min20,000 Breaths A Day - A Small Change Could Make A Huge ImpactAndrea Nederveen, RMT - Registered Massage Therapist Your autonomic nervous system allows you to breath without thinking. Our bodies were...
wellnessforthebodyMar 1, 20212 minLymphatic Drainage Massage Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The Lymphatic System The lymphatic system is a specialized component of the...
wellnessforthebodyFeb 1, 20213 minEverything Passes. This Too Shall Pass. Takhir Almazbekov, RMT - Registered Massage Therapist My dear clients, colleagues and friends, As I write my annual article, I would...
wellnessforthebodyJan 7, 20211 minAyurveda aka Indian Head Massage aka Indie Head MassageLisa J. Rutherford, RMT - Registered Massage Therapist The Indian head massage is based on the ancient Ayurvedic form of healing that...
wellnessforthebodyJul 30, 20202 minWelcome Back!!Andrea Nederveen, RMT - Registered Massage Therapist We have been open now for 8 weeks after being shut down since mid March. We are so...
wellnessforthebodyJul 2, 20202 minPreparing for Our Return to WorkLisa J. Rutherford, RMT - Registered Massage Therapist During the Covid-19 shut down, we were very busy ensuring we would be prepared and...
wellnessforthebodyMar 1, 20201 minMassage Therapy and Exercise Amanda Tune, RMT - Registered Massage Therapist With a new year comes goals of prioritizing our health. Many people adopt new fitness...
wellnessforthebodyFeb 4, 20202 minEffect of Massage on CirculationZheng Zhu (Jason) Li, RMT - Registered Massage Therapist There are five basic types of circulation that have been recognized including...
wellnessforthebodyJan 7, 20202 minMassage Therapy and InsomniaSumi Tamang Page, RMT - Registered Massage Therapist Insomnia Noun: chronic inability to fall asleep or to enjoy uninterrupted sleep...
wellnessforthebodyDec 2, 20192 minPrevention & Treatment of Muscle SpasmsCynthia Luo, RMT - Registered Massage Therapist & Shiatsu Practitioner Spasm: It is a sudden, involuntary, sustained contraction/twitch...