Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
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wellnessforthebody
- Oct 1
- 5 min
Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
75 views0 comments
wellnessforthebody
- Aug 12
- 2 min
Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
34 views0 comments
wellnessforthebody
- Jun 30
- 2 min
The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
81 views0 comments
wellnessforthebody
- Jun 3
- 1 min
Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
35 views0 comments
wellnessforthebody
- May 1
- 2 min
Reiki: Love, Harmony and Healing
Lisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
44 views0 comments
wellnessforthebody
- Apr 11
- 3 min
The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
66 views0 comments
wellnessforthebody
- Mar 11
- 4 min
Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
108 views0 comments
wellnessforthebody
- Feb 9
- 2 min
PPE Pain
Andrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...
37 views0 comments
wellnessforthebody
- Jan 10
- 2 min
The Catch and Correct Method: Work Posture
Amanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
47 views0 comments
wellnessforthebody
- Dec 1, 2021
- 2 min
Effect of Therapeutic Massage on Illness and Injury
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Illness and Injury People can become ill or suffer injury. Illness occurs when a...
26 views0 comments
wellnessforthebody
- Oct 4, 2021
- 1 min
Being Proactive with Your Healthcare
Lisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...
11 views0 comments
wellnessforthebody
- Sep 20, 2021
- 3 min
Is Running a Good Exercise for You?
Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...
37 views0 comments
wellnessforthebody
- Jul 8, 2021
- 2 min
Beating the Summer Heat
Gord Fyfe, RMT - Registered Massage Therapist & Osteopathy Student Welcome to summer along with the heat and humidity that comes with it....
26 views0 comments
wellnessforthebody
- May 12, 2021
- 1 min
New Additions to Our Wellness Team
A sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...
36 views0 comments
wellnessforthebody
- Mar 31, 2021
- 1 min
20,000 Breaths A Day - A Small Change Could Make A Huge Impact
Andrea Nederveen, RMT - Registered Massage Therapist Your autonomic nervous system allows you to breath without thinking. Our bodies were...
47 views0 comments
wellnessforthebody
- Mar 1, 2021
- 2 min
Lymphatic Drainage Massage
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The Lymphatic System The lymphatic system is a specialized component of the...
202 views0 comments
wellnessforthebody
- Feb 1, 2021
- 3 min
Everything Passes. This Too Shall Pass.
Takhir Almazbekov, RMT - Registered Massage Therapist My dear clients, colleagues and friends, As I write my annual article, I would...
102 views0 comments
wellnessforthebody
- Jan 7, 2021
- 1 min
Ayurveda aka Indian Head Massage aka Indie Head Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist The Indian head massage is based on the ancient Ayurvedic form of healing that...
102 views0 comments
wellnessforthebody
- Jul 30, 2020
- 2 min
Welcome Back!!
Andrea Nederveen, RMT - Registered Massage Therapist We have been open now for 8 weeks after being shut down since mid March. We are so...
55 views0 comments