Knots Vs. Trigger Points
Andrea Nederveen, RMT - Registered Massage Therapist I have been asked a lot lately what a ‘knot’ in the muscle is and how it compares to...
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wellnessforthebody
- Feb 2
- 1 min
Finding the Right Massage Therapist for You
At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...
21 views0 comments
wellnessforthebody
- Jan 3
- 2 min
Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
44 views0 comments
wellnessforthebody
- Dec 1, 2022
- 3 min
What Do We Know About Alzheimer’s Disease?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...
33 views0 comments
wellnessforthebody
- Nov 1, 2022
- 3 min
Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
176 views0 comments
wellnessforthebody
- Oct 1, 2022
- 5 min
Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
88 views0 comments
wellnessforthebody
- Aug 12, 2022
- 2 min
Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
40 views0 comments
wellnessforthebody
- Jun 30, 2022
- 2 min
The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
84 views0 comments
wellnessforthebody
- Jun 3, 2022
- 1 min
Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
39 views0 comments
wellnessforthebody
- May 1, 2022
- 2 min
Reiki: Love, Harmony and Healing
Lisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
55 views0 comments
wellnessforthebody
- Apr 11, 2022
- 3 min
The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
83 views0 comments
wellnessforthebody
- Mar 11, 2022
- 4 min
Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
115 views0 comments
wellnessforthebody
- Feb 9, 2022
- 2 min
PPE Pain
Andrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...
38 views0 comments
wellnessforthebody
- Jan 10, 2022
- 2 min
The Catch and Correct Method: Work Posture
Amanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
49 views0 comments
wellnessforthebody
- Dec 1, 2021
- 2 min
Effect of Therapeutic Massage on Illness and Injury
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Illness and Injury People can become ill or suffer injury. Illness occurs when a...
27 views0 comments
wellnessforthebody
- Oct 4, 2021
- 1 min
Being Proactive with Your Healthcare
Lisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...
12 views0 comments
wellnessforthebody
- Sep 20, 2021
- 3 min
Is Running a Good Exercise for You?
Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...
38 views0 comments
wellnessforthebody
- Jul 8, 2021
- 2 min
Beating the Summer Heat
Gord Fyfe, RMT - Registered Massage Therapist & Osteopathy Student Welcome to summer along with the heat and humidity that comes with it....
28 views0 comments
wellnessforthebody
- May 12, 2021
- 1 min
New Additions to Our Wellness Team
A sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...
40 views0 comments
wellnessforthebody
- Mar 31, 2021
- 1 min
20,000 Breaths A Day - A Small Change Could Make A Huge Impact
Andrea Nederveen, RMT - Registered Massage Therapist Your autonomic nervous system allows you to breath without thinking. Our bodies were...
49 views0 comments
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