Welcome Summer with Your Physiotherapist
Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner It’s finally summer! By now most...
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wellnessforthebody
- Apr 11
- 3 min
Dry Needling – What is it and is it right for me?
Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist What is it? Dry needling is a technique where a very fine short...
93 views0 comments
wellnessforthebody
- Dec 1, 2021
- 2 min
Jaw Pain (Temporomandibular Joint Disorder) and Temporal Headache
Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner Often people complain of a...
66 views0 comments
wellnessforthebody
- Jul 8, 2021
- 2 min
The Importance of Warming Up and Cooling Down
Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist We’ve all heard it... “warm-up prior to sport/activity, cool-down...
40 views0 comments
wellnessforthebody
- May 12, 2021
- 1 min
New Additions to Our Wellness Team
A sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...
36 views0 comments
wellnessforthebody
- Mar 31, 2021
- 2 min
Suffering From Shoulder Pain / Rotator Cuff Tendinitis?
Ulia Shakeel MsPT, RPT - Registered Physiotherapist Shoulder pain is one of the most common and disabling complaints I hear from my...
150 views0 comments
wellnessforthebody
- Jan 7, 2021
- 2 min
Know Your Pelvic Floor and the Role of a Pelvic Floor Physical Therapist
Reena Babu, MPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Specialist Do you know our human body has an...
145 views0 comments
wellnessforthebody
- Jul 2, 2020
- 2 min
The Work from Home Slouch
Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist Due to COVID-19, many of us are spending more time at home....
69 views0 comments
wellnessforthebody
- Feb 3, 2020
- 2 min
Work Out Regularly But Still Experience Back Pain?
Dipti Kosadia, BPTh, M.Sc Neurorehabilitation, RPT - Registered Physiotherapist “Hey Physio, I work out five times a week doing weights...
119 views0 comments
wellnessforthebody
- Oct 3, 2019
- 1 min
“The Pregnancy Is Going Well but My Back Is so Achy!”
Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist, Acupuncture & Dry Needling Provider This is a statement many...
31 views0 comments
wellnessforthebody
- Apr 4, 2019
- 2 min
Your Work Station Ergonomics
Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist It is important to be mindful of the positions you hold your...
27 views0 comments
wellnessforthebody
- Dec 6, 2018
- 2 min
Do You Suffer from Plantar Fasciitis?
Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist Plantar Fasciitis. For most people, the name rings a bell,...
93 views0 comments
WellnessfortheBody
- Oct 29, 2018
- 2 min
Physiotherapy Now Available!
Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT Hello, my name is Joti Mall and I am the new Registered Physiotherapist at Wellness for the...
19 views0 comments