Helpful Home Exercising Tips
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The past two and a half years has been full of gym closures, both temporary and...
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wellnessforthebody
- Jan 3
- 2 min
Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
34 views0 comments
wellnessforthebody
- Dec 1, 2022
- 3 min
JAW or TMJ Dysfunction and Osteopathy
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Temporomandibular joint disorders (TMJ) involve the major jaw...
33 views0 comments
wellnessforthebody
- Dec 1, 2022
- 3 min
What Do We Know About Alzheimer’s Disease?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...
31 views0 comments
wellnessforthebody
- Nov 1, 2022
- 3 min
Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
166 views0 comments
wellnessforthebody
- Nov 1, 2022
- 1 min
Acupressure Self-Care
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupressure has long been used to improve health and relieve pain. Acupressure...
54 views0 comments
wellnessforthebody
- Oct 1, 2022
- 2 min
Self-Care Is Not Only Our Right, It Is Our Responsibility!
Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...
64 views0 comments
wellnessforthebody
- Oct 1, 2022
- 5 min
Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
79 views0 comments
wellnessforthebody
- Sep 13, 2022
- 1 min
Celebrating 17 Years in Bronte
Thank you for your ongoing support and for trusting us with your health and wellness! Wednesday, September 21st will mark our 17th year...
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wellnessforthebody
- Sep 13, 2022
- 2 min
Five Foods for a Healthier Nervous System
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The food we consume and the diet we choose to adhere to play an important role in...
92 views0 comments
wellnessforthebody
- Aug 12, 2022
- 5 min
Is the Fountain of Youth in Your Hands and Within Your Control?
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor What is Naturopathic Medicine? The main principle of Naturopathic Medicine...
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wellnessforthebody
- Aug 12, 2022
- 2 min
Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
38 views0 comments
wellnessforthebody
- Jun 30, 2022
- 2 min
The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
82 views0 comments
wellnessforthebody
- Jun 30, 2022
- 2 min
Welcome Summer with Your Physiotherapist
Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner It’s finally summer! By now most...
25 views0 comments
wellnessforthebody
- Jun 3, 2022
- 3 min
Heel Pain and Plantar Fasciitis
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Picture this: It’s a beautiful morning. You have had a restful sleep. You are looking...
57 views0 comments
wellnessforthebody
- Jun 3, 2022
- 1 min
Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
35 views0 comments
wellnessforthebody
- May 1, 2022
- 3 min
Andrew Taylor Still: Founder of Osteopathy
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Still's explorations were grounded in the study of anatomy and...
64 views0 comments
wellnessforthebody
- May 1, 2022
- 2 min
Reiki: Love, Harmony and Healing
Lisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
48 views0 comments
wellnessforthebody
- Apr 11, 2022
- 3 min
Dry Needling – What is it and is it right for me?
Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist What is it? Dry needling is a technique where a very fine short...
113 views0 comments
wellnessforthebody
- Apr 11, 2022
- 3 min
The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
80 views0 comments
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