Lisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...

Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic When you think of the word arthritis, what comes to mind? The term typically drums up...

Wellness for the Body is proud to be celebrating its 16th year anniversary on September 21, 2021. To our loyal customers, thank you from...

Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Breast cancer is the second most common type of cancer in the world...

Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...

Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupuncture is a safe holistic option when considering a weight management...

Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if...

Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist We’ve all heard it... “warm-up prior to sport/activity, cool-down...

Gord Fyfe, RMT - Registered Massage Therapist & Osteopathy Student Welcome to summer along with the heat and humidity that comes with it....

Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic You may have had it happen to you or to someone you know. While at the Chiropractor,...

A sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...

Ulia Shakeel MsPT, RPT - Registered Physiotherapist Shoulder pain is one of the most common and disabling complaints I hear from my...

Andrea Nederveen, RMT - Registered Massage Therapist Your autonomic nervous system allows you to breath without thinking. Our bodies were...

Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The Lymphatic System The lymphatic system is a specialized component of the...

Dr. Tara Brown, (Hon) BA Kin, DC, ART®, D.Ac - Doctor of Chiropractic Pregnancy is such an exciting time! Yet it can also bring some...

Takhir Almazbekov, RMT - Registered Massage Therapist My dear clients, colleagues and friends, As I write my annual article, I would...

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Another year is upon is. Reflecting on last year was one different than...

Reena Babu, MPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Specialist Do you know our human body has an...

Lisa J. Rutherford, RMT - Registered Massage Therapist The Indian head massage is based on the ancient Ayurvedic form of healing that...

Cynthia Luo, RMT - Registered Massage Therapist It was at age 14 when it occurred to me that there was a connection between being...