Oakville Awards for Business Excellence Professional Services Provider of the Year
Jennifer Lickver – Clinic Owner | Director “The Oakville Awards for Business Excellence Gala is one of Oakville's most prestigious events...
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wellnessforthebody
- Apr 4
- 1 min
Physical Activity Guidelines - How much exercises do we need to stay healthy?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist “Sit less, move more, sleep better, eat healthier”. Everybody knows that. The...
54 views0 comments
wellnessforthebody
- Apr 4
- 2 min
Choosing a Counsellor
Nancy Friedman, M.S.W. R.S.W. - Registered Social Worker Why do people seek counselling? People seek counselling because they feel they...
60 views0 comments
wellnessforthebody
- Mar 1
- 2 min
Knots Vs. Trigger Points
Andrea Nederveen, RMT - Registered Massage Therapist I have been asked a lot lately what a ‘knot’ in the muscle is and how it compares to...
54 views0 comments
wellnessforthebody
- Mar 1
- 2 min
Can Your Lower Back Pain Be Caused by Your Glutes?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic As lower back pain becomes a global problem, up to 84 percent of adults have low...
83 views0 comments
wellnessforthebody
- Feb 2
- 4 min
Dry Feb Challenge
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor So, the holidays are behind us and we are faced with the reality that we...
53 views0 comments
wellnessforthebody
- Feb 2
- 1 min
Finding the Right Massage Therapist for You
At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...
26 views0 comments
wellnessforthebody
- Jan 3
- 2 min
Helpful Home Exercising Tips
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The past two and a half years has been full of gym closures, both temporary and...
53 views0 comments
wellnessforthebody
- Jan 3
- 2 min
Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
48 views0 comments
wellnessforthebody
- Dec 1, 2022
- 3 min
JAW or TMJ Dysfunction and Osteopathy
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Temporomandibular joint disorders (TMJ) involve the major jaw...
38 views0 comments
wellnessforthebody
- Dec 1, 2022
- 3 min
What Do We Know About Alzheimer’s Disease?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...
33 views0 comments
wellnessforthebody
- Nov 1, 2022
- 3 min
Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
180 views0 comments
wellnessforthebody
- Nov 1, 2022
- 1 min
Acupressure Self-Care
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupressure has long been used to improve health and relieve pain. Acupressure...
61 views0 comments
wellnessforthebody
- Oct 1, 2022
- 2 min
Self-Care Is Not Only Our Right, It Is Our Responsibility!
Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...
65 views0 comments
wellnessforthebody
- Oct 1, 2022
- 5 min
Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
88 views0 comments
wellnessforthebody
- Sep 13, 2022
- 1 min
Celebrating 17 Years in Bronte
Thank you for your ongoing support and for trusting us with your health and wellness! Wednesday, September 21st will mark our 17th year...
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wellnessforthebody
- Sep 13, 2022
- 2 min
Five Foods for a Healthier Nervous System
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The food we consume and the diet we choose to adhere to play an important role in...
96 views0 comments
wellnessforthebody
- Aug 12, 2022
- 5 min
Is the Fountain of Youth in Your Hands and Within Your Control?
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor What is Naturopathic Medicine? The main principle of Naturopathic Medicine...
33 views0 comments
wellnessforthebody
- Aug 12, 2022
- 2 min
Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
45 views0 comments
wellnessforthebody
- Jun 30, 2022
- 2 min
The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
88 views0 comments
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