Self-Care Is Not Only Our Right, It Is Our Responsibility!
Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...
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wellnessforthebody
- 5 days ago
- 5 min
Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
66 views0 comments
wellnessforthebody
- Sep 13
- 1 min
Celebrating 17 Years in Bronte
Thank you for your ongoing support and for trusting us with your health and wellness! Wednesday, September 21st will mark our 17th year...
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wellnessforthebody
- Sep 13
- 2 min
Five Foods for a Healthier Nervous System
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The food we consume and the diet we choose to adhere to play an important role in...
60 views0 comments
wellnessforthebody
- Aug 12
- 5 min
Is the Fountain of Youth in Your Hands and Within Your Control?
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor What is Naturopathic Medicine? The main principle of Naturopathic Medicine...
33 views0 comments
wellnessforthebody
- Aug 12
- 2 min
Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
32 views0 comments
wellnessforthebody
- Jun 30
- 2 min
The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
74 views0 comments
wellnessforthebody
- Jun 30
- 2 min
Welcome Summer with Your Physiotherapist
Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner It’s finally summer! By now most...
23 views0 comments
wellnessforthebody
- Jun 3
- 3 min
Heel Pain and Plantar Fasciitis
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Picture this: It’s a beautiful morning. You have had a restful sleep. You are looking...
51 views0 comments
wellnessforthebody
- Jun 3
- 1 min
Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
34 views0 comments
wellnessforthebody
- May 1
- 3 min
Andrew Taylor Still: Founder of Osteopathy
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Still's explorations were grounded in the study of anatomy and...
48 views0 comments
wellnessforthebody
- May 1
- 2 min
Reiki: Love, Harmony and Healing
Lisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
42 views0 comments
wellnessforthebody
- Apr 11
- 3 min
Dry Needling – What is it and is it right for me?
Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist What is it? Dry needling is a technique where a very fine short...
83 views0 comments
wellnessforthebody
- Apr 11
- 3 min
The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
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wellnessforthebody
- Mar 11
- 4 min
Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
105 views0 comments
wellnessforthebody
- Mar 11
- 1 min
Try Alternative Therapies Like Acupuncture
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupuncture is one of the oldest and most used complementary and alternative...
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wellnessforthebody
- Feb 9
- 2 min
Ice Pack or Hot Pack - What Should You Choose for Pain Management?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic One of the questions I get asked a lot during practice is “what should I use, a hot...
84 views0 comments
wellnessforthebody
- Feb 9
- 2 min
PPE Pain
Andrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...
37 views0 comments
wellnessforthebody
- Jan 10
- 2 min
The Catch and Correct Method: Work Posture
Amanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
47 views0 comments
wellnessforthebody
- Jan 7
- 3 min
Achieving Your Health Goals in 2022
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As 2021 comes to a close, and the holidays are now behind us, it’s a great...
40 views0 comments