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wellnessforthebody

The Benefits of Intermittent Fasting

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As the summer comes to a close, we may be finding that we have put on a...

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Dry Feb Challenge

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor So, the holidays are behind us and we are faced with the reality that we...

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Is the Fountain of Youth in Your Hands and Within Your Control?

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor What is Naturopathic Medicine? The main principle of Naturopathic Medicine...

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Achieving Your Health Goals in 2022

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As 2021 comes to a close, and the holidays are now behind us, it’s a great...

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A Clean New Start to 2021

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Another year is upon is. Reflecting on last year was one different than...

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Are You Suffering from Acne?

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Acne is described as blemishes or pimples that sometimes result in...

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Dr. Benson’s Relaxation Exercise

Dr. John MacIntosh, ND, RMT - Naturopathic Doctor, Registered Massage & Suikodo™ Therapist Our world is unpredictable. Fortunately, we...

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Getting Your Vitamin D This Winter? Good … Get Your Magnesium, Too

Dr. John MacIntosh, ND, RMT - Naturopathic Doctor Weak Winter Sun = Low Vitamin D Levels This time of year, many Canadians are taking...

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Staying Healthy During the Winter Months

Dr. John MacIntosh, ND, RMT - Naturopathic Doctor, Registered Massage & Suikodo™ Therapist “And I’m Going Where Those Chilly Winds Don’t...