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Ayurveda aka Indian Head Massage aka Indie Head Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist The Indian head massage is based on the ancient Ayurvedic form of healing that...
wellnessforthebody
Jan 7, 20211 min read
739 views
0 comments


Welcome Back!!
Andrea Nederveen, RMT - Registered Massage Therapist We have been open now for 8 weeks after being shut down since mid March. We are so...
wellnessforthebody
Jul 30, 20202 min read
60 views
0 comments


Preparing for Our Return to Work
Lisa J. Rutherford, RMT - Registered Massage Therapist During the Covid-19 shut down, we were very busy ensuring we would be prepared and...
wellnessforthebody
Jul 2, 20202 min read
84 views
0 comments


Massage Therapy and Exercise
Amanda Tune, RMT - Registered Massage Therapist With a new year comes goals of prioritizing our health. Many people adopt new fitness...
wellnessforthebody
Mar 1, 20201 min read
54 views
0 comments


Effect of Massage on Circulation
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist There are five basic types of circulation that have been recognized including...
wellnessforthebody
Feb 3, 20202 min read
67 views
0 comments


Massage Therapy and Insomnia
Sumi Tamang Page, RMT - Registered Massage Therapist Insomnia Noun: chronic inability to fall asleep or to enjoy uninterrupted sleep...
wellnessforthebody
Jan 7, 20202 min read
703 views
0 comments


Prevention & Treatment of Muscle Spasms
Cynthia Luo, RMT - Registered Massage Therapist & Shiatsu Practitioner Spasm: It is a sudden, involuntary, sustained contraction/twitch...
wellnessforthebody
Dec 1, 20192 min read
60 views
0 comments


Stressed? Time to Get a Massage!
Xin Zhang, RMT - Registered Massage Therapist When you feel you are experiencing a stressful time in your life, consider massage therapy...
wellnessforthebody
Nov 1, 20192 min read
79 views
0 comments


Myofascial Release (MFR): When the Effect Is More Pleasant Than the Process
Takhir Almazbekov, RMT - Registered Massage Therapist & Cupping Therapy Practitioner You have possibly noticed in a gym or fitness studio...
wellnessforthebody
Oct 3, 20193 min read
238 views
0 comments


How Massage Therapy May Improve Breathing
Evgenia (Jenny) Haugen, RMT - Registered Massage Therapist & Craniosacral Practitioner Breathing is a natural process of our life. We...
wellnessforthebody
Sep 5, 20191 min read
68 views
0 comments


Cupping
Nikolce Ilievski, RMT - Registered Massage Therapist & Cupping Therapy Practitioner What is cupping? Cupping is a technique where a...
wellnessforthebody
Aug 1, 20191 min read
84 views
0 comments


Following My Dreams to Thailand
Lisa J. Rutherford, RMT - Registered Massage Therapist I dreamed of visiting Thailand my entire life, and the desire only increased when...
wellnessforthebody
Jul 2, 20195 min read
164 views
0 comments


Massage and Your Baby
Amanda Tune, RMT - Registered Massage Therapist There seems to be a level of surprise when people realize that massage can be performed...
wellnessforthebody
May 31, 20192 min read
20 views
0 comments


Brachial Plexus Compression
Andrea Nederveen, RMT - Registered Massage Therapist Do you ever get numbness and or tingling in your arms or hands at work? Do you ever...
wellnessforthebody
May 2, 20192 min read
1,972 views
0 comments


Inflammatory Response and Massage Therapy
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Massage has been shown to be especially beneficial for chronic inflammation and...
wellnessforthebody
Apr 4, 20192 min read
40 views
0 comments


Why Wash Your Hands?
Sumi Tamang Page, RMT - Registered Massage Therapist It sounds simple, right? The fact is that washing your hands prevents illness and...
wellnessforthebody
Mar 1, 20192 min read
30 views
0 comments


The Nose Knows
Joseph Wilson, RMT - Registered Massage Therapist “Blessed are the big-nosed!” – Monty Python, The Life of Brian I don’t massage noses...
wellnessforthebody
Feb 6, 20192 min read
67 views
0 comments


Suffering from Piriformis Syndrome?
Cynthia Luo, RMT - Registered Massage Therapist Piriformis Syndrome is a neuromuscular condition. It is the compression of the sciatic...
wellnessforthebody
Jan 10, 20192 min read
100 views
0 comments


Benefits of Massage Therapy in Winter
Takhir Almazbekov, RMT - Registered Massage Therapist & Cupping Therapy Practitioner Autumn ends, winter comes and nature changes colors...
wellnessforthebody
Dec 6, 20182 min read
124 views
0 comments


Know the Warning Signs of a Heart Attack
Evgenia (Jenny) Haugen, RMT A heart attack happens when a blood vessel supplying part of the heart suddenly becomes blocked. When part of...

WellnessfortheBody
Oct 29, 20182 min read
47 views
1 comment
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