Physical Activity Guidelines - How much exercises do we need to stay healthy?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist “Sit less, move more, sleep better, eat healthier”. Everybody knows that. The...
top of page
COMMUNITY
Receive our monthly newsletters
Search
wellnessforthebody
- Apr 4
- 2 min
Choosing a Counsellor
Nancy Friedman, M.S.W. R.S.W. - Registered Social Worker Why do people seek counselling? People seek counselling because they feel they...
60 views0 comments
wellnessforthebody
- Feb 2
- 1 min
Finding the Right Massage Therapist for You
At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...
26 views0 comments
wellnessforthebody
- Jan 3
- 2 min
Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
48 views0 comments
wellnessforthebody
- Dec 1, 2022
- 3 min
What Do We Know About Alzheimer’s Disease?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...
33 views0 comments
wellnessforthebody
- Nov 1, 2022
- 1 min
Acupressure Self-Care
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupressure has long been used to improve health and relieve pain. Acupressure...
61 views0 comments
wellnessforthebody
- Oct 1, 2022
- 2 min
Self-Care Is Not Only Our Right, It Is Our Responsibility!
Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...
65 views0 comments
wellnessforthebody
- Oct 1, 2022
- 5 min
Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
88 views0 comments
wellnessforthebody
- Sep 13, 2022
- 1 min
Celebrating 17 Years in Bronte
Thank you for your ongoing support and for trusting us with your health and wellness! Wednesday, September 21st will mark our 17th year...
9 views0 comments
wellnessforthebody
- Jun 30, 2022
- 2 min
Welcome Summer with Your Physiotherapist
Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner It’s finally summer! By now most...
31 views0 comments
wellnessforthebody
- Jun 3, 2022
- 1 min
Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
40 views0 comments
wellnessforthebody
- May 1, 2022
- 3 min
Andrew Taylor Still: Founder of Osteopathy
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Still's explorations were grounded in the study of anatomy and...
80 views0 comments
wellnessforthebody
- Apr 11, 2022
- 3 min
Dry Needling – What is it and is it right for me?
Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist What is it? Dry needling is a technique where a very fine short...
131 views0 comments
wellnessforthebody
- Apr 11, 2022
- 3 min
The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
86 views0 comments
wellnessforthebody
- Jan 7, 2022
- 3 min
Achieving Your Health Goals in 2022
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As 2021 comes to a close, and the holidays are now behind us, it’s a great...
43 views0 comments
wellnessforthebody
- Nov 4, 2021
- 1 min
Have You Heard About Our ‘Passport to Wellness’ Discount Program?
Are you already a client of our clinic? If so, we think you are pretty awesome and for that we have a special program in place. It’s...
34 views0 comments
wellnessforthebody
- Oct 4, 2021
- 1 min
Being Proactive with Your Healthcare
Lisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...
13 views0 comments
wellnessforthebody
- Sep 20, 2021
- 3 min
Is Running a Good Exercise for You?
Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...
39 views0 comments
bottom of page