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What Do We Know About Alzheimer’s Disease?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...
wellnessforthebody
Dec 1, 20223 min read
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Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
wellnessforthebody
Nov 1, 20223 min read
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Acupressure Self-Care
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupressure has long been used to improve health and relieve pain. Acupressure...
wellnessforthebody
Nov 1, 20221 min read
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Self-Care Is Not Only Our Right, It Is Our Responsibility!
Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...
wellnessforthebody
Oct 1, 20222 min read
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Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
wellnessforthebody
Oct 1, 20225 min read
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Celebrating 17 Years in Bronte
Thank you for your ongoing support and for trusting us with your health and wellness! Wednesday, September 21st will mark our 17th year...
wellnessforthebody
Sep 13, 20221 min read
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Five Foods for a Healthier Nervous System
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The food we consume and the diet we choose to adhere to play an important role in...
wellnessforthebody
Sep 13, 20222 min read
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Is the Fountain of Youth in Your Hands and Within Your Control?
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor What is Naturopathic Medicine? The main principle of Naturopathic Medicine...
wellnessforthebody
Aug 12, 20225 min read
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Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
wellnessforthebody
Aug 12, 20222 min read
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The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
wellnessforthebody
Jun 30, 20222 min read
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Welcome Summer with Your Physiotherapist
Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner It’s finally summer! By now most...
wellnessforthebody
Jun 30, 20222 min read
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Heel Pain and Plantar Fasciitis
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Picture this: It’s a beautiful morning. You have had a restful sleep. You are looking...
wellnessforthebody
Jun 3, 20223 min read
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Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
wellnessforthebody
Jun 3, 20221 min read
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Andrew Taylor Still: Founder of Osteopathy
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Still's explorations were grounded in the study of anatomy and...
wellnessforthebody
May 1, 20223 min read
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Reiki: Love, Harmony and Healing
Lisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
wellnessforthebody
May 1, 20222 min read
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Dry Needling – What is it and is it right for me?
Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist What is it? Dry needling is a technique where a very fine short...
wellnessforthebody
Apr 11, 20223 min read
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The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
wellnessforthebody
Apr 11, 20223 min read
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Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
wellnessforthebody
Mar 11, 20224 min read
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Try Alternative Therapies Like Acupuncture
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupuncture is one of the oldest and most used complementary and alternative...
wellnessforthebody
Mar 11, 20221 min read
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Ice Pack or Hot Pack - What Should You Choose for Pain Management?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic One of the questions I get asked a lot during practice is “what should I use, a hot...
wellnessforthebody
Feb 9, 20222 min read
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