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The Complex Interplay - Exploring the Effects of Stress on Pain Perception
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Stress is an inevitable part of human life, affecting individuals in various ways....
wellnessforthebody
Oct 4, 20233 min read


Natural Healing Through a Poultice
Andrea Nederveen, RMT - Registered Massage Therapist Have you ever considered poultices to help heal what ails your body? A Poultice is a...
wellnessforthebody
Oct 4, 20232 min read


Celebrating 18 Years in Bronte!
A letter from our Owner | Clinic Director - Jennifer Lickver Dear Valued Clients and Dedicated Team, Yesterday, September 21st, marked a...
wellnessforthebody
Sep 22, 20232 min read


The Benefits of Intermittent Fasting
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As the summer comes to a close, we may be finding that we have put on a...
wellnessforthebody
Sep 1, 20233 min read


Therapeutic Effect of Massage on an Infant
Zheng Zhu (Jason) Li, RMT. - Registered Massage Therapist Massage can be effective and beneficial for infants in various ways. Here are...
wellnessforthebody
Sep 1, 20232 min read


Pain Relief and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic When pain strikes, finding effective relief becomes a top priority. While there are...
wellnessforthebody
Aug 1, 20231 min read


One Essential Way to Boost Bone Density
Cynthia Luo, RMT - Registered Massage Therapist Bones are very important and the basic structure that supports the body. One of the most...
wellnessforthebody
Aug 1, 20232 min read


Freeing Your Hips
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner FREE2MOVE FELDENKRAIS: FREEING YOUR HIPS PART 1...

WellnessfortheBody
Jul 4, 20232 min read


Massage Therapy for the Fitness Enthusiast
Amanda Tune, RMT - Registered Massage Therapist Massage offers several benefits for fitness enthusiasts. Here are some of the key...
wellnessforthebody
Jul 4, 20232 min read


New Therapy Available – Thai Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist Thai massage is a therapeutic practice that originated in Thailand and is becoming...
wellnessforthebody
Jun 1, 20232 min read


Have You Tried Acupuncture?
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Traditional Chinese Medicine (TCM) is thousands of years old and is often...
wellnessforthebody
Jun 1, 20231 min read


Oakville Awards for Business Excellence Professional Services Provider of the Year
Jennifer Lickver – Clinic Owner | Director “The Oakville Awards for Business Excellence Gala is one of Oakville's most prestigious events...
wellnessforthebody
May 3, 20231 min read


Physical Activity Guidelines - How much exercises do we need to stay healthy?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist “Sit less, move more, sleep better, eat healthier”. Everybody knows that. The...
wellnessforthebody
Apr 4, 20231 min read


Choosing a Counsellor
Nancy Friedman, M.S.W. R.S.W. - Registered Social Worker Why do people seek counselling? People seek counselling because they feel they...
wellnessforthebody
Apr 4, 20232 min read


Knots Vs. Trigger Points
Andrea Nederveen, RMT - Registered Massage Therapist I have been asked a lot lately what a ‘knot’ in the muscle is and how it compares to...
wellnessforthebody
Mar 1, 20232 min read


Can Your Lower Back Pain Be Caused by Your Glutes?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic As lower back pain becomes a global problem, up to 84 percent of adults have low...
wellnessforthebody
Mar 1, 20232 min read


Dry Feb Challenge
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor So, the holidays are behind us and we are faced with the reality that we...
wellnessforthebody
Feb 2, 20234 min read


Finding the Right Massage Therapist for You
At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...
wellnessforthebody
Feb 2, 20231 min read


Helpful Home Exercising Tips
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The past two and a half years has been full of gym closures, both temporary and...
wellnessforthebody
Jan 3, 20232 min read


Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
wellnessforthebody
Jan 3, 20232 min read
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