top of page

COMMUNITY
Receive our monthly newsletters
Search

wellnessforthebody
Feb 2, 20234 min read
Dry Feb Challenge
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor So, the holidays are behind us and we are faced with the reality that we...
60 views0 comments

wellnessforthebody
Feb 2, 20231 min read
Finding the Right Massage Therapist for You
At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...
51 views0 comments

wellnessforthebody
Jan 3, 20232 min read
Helpful Home Exercising Tips
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The past two and a half years has been full of gym closures, both temporary and...
66 views0 comments

wellnessforthebody
Jan 3, 20232 min read
Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
60 views0 comments

wellnessforthebody
Dec 1, 20223 min read
JAW or TMJ Dysfunction and Osteopathy
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Temporomandibular joint disorders (TMJ) involve the major jaw...
72 views0 comments

wellnessforthebody
Dec 1, 20223 min read
What Do We Know About Alzheimer’s Disease?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...
57 views0 comments

wellnessforthebody
Nov 1, 20223 min read
Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
223 views0 comments

wellnessforthebody
Nov 1, 20221 min read
Acupressure Self-Care
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupressure has long been used to improve health and relieve pain. Acupressure...
70 views0 comments

wellnessforthebody
Oct 1, 20222 min read
Self-Care Is Not Only Our Right, It Is Our Responsibility!
Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...
78 views0 comments

wellnessforthebody
Oct 1, 20225 min read
Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
127 views1 comment

wellnessforthebody
Sep 13, 20221 min read
Celebrating 17 Years in Bronte
Thank you for your ongoing support and for trusting us with your health and wellness! Wednesday, September 21st will mark our 17th year...
10 views0 comments

wellnessforthebody
Sep 13, 20222 min read
Five Foods for a Healthier Nervous System
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The food we consume and the diet we choose to adhere to play an important role in...
103 views0 comments

wellnessforthebody
Aug 12, 20225 min read
Is the Fountain of Youth in Your Hands and Within Your Control?
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor What is Naturopathic Medicine? The main principle of Naturopathic Medicine...
41 views0 comments

wellnessforthebody
Aug 12, 20222 min read
Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
71 views0 comments

wellnessforthebody
Jun 30, 20222 min read
The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
94 views0 comments

wellnessforthebody
Jun 30, 20222 min read
Welcome Summer with Your Physiotherapist
Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner It’s finally summer! By now most...
48 views0 comments

wellnessforthebody
Jun 3, 20223 min read
Heel Pain and Plantar Fasciitis
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Picture this: It’s a beautiful morning. You have had a restful sleep. You are looking...
62 views0 comments

wellnessforthebody
Jun 3, 20221 min read
Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
47 views0 comments

wellnessforthebody
May 1, 20223 min read
Andrew Taylor Still: Founder of Osteopathy
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Still's explorations were grounded in the study of anatomy and...
182 views0 comments

wellnessforthebody
May 1, 20222 min read
Reiki: Love, Harmony and Healing
Lisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
203 views0 comments
bottom of page