wellnessforthebodySep 2, 20202 minStressed? Try Diaphragmatic BreathingDr. Tara Brown, (Hon) BA Kin, DC, ART®, D.Ac - Doctor of Chiropractic With the heightened stress and anxiety many people are experiencing...
wellnessforthebodySep 2, 20201 minSuffering from Carpal Tunnel Syndrome?Evgenia (Jenny) Haugen, RMT - Registered Massage Therapist & Craniosacral Practitioner Carpal tunnel syndrome is the inflammation or...
wellnessforthebodyJul 30, 20202 minWelcome Back!!Andrea Nederveen, RMT - Registered Massage Therapist We have been open now for 8 weeks after being shut down since mid March. We are so...
wellnessforthebodyJul 30, 20202 minAre You Suffering from Acne? Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Acne is described as blemishes or pimples that sometimes result in...
wellnessforthebodyJul 2, 20202 minPreparing for Our Return to WorkLisa J. Rutherford, RMT - Registered Massage Therapist During the Covid-19 shut down, we were very busy ensuring we would be prepared and...
wellnessforthebodyJul 2, 20202 minThe Work from Home SlouchJoti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist Due to COVID-19, many of us are spending more time at home....
wellnessforthebodyMar 1, 20202 minNeck Pain and the Digital Age Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The Ontario Chiropractic Association summarizes below, some fantastic tips for...
wellnessforthebodyMar 1, 20201 minMassage Therapy and Exercise Amanda Tune, RMT - Registered Massage Therapist With a new year comes goals of prioritizing our health. Many people adopt new fitness...
wellnessforthebodyFeb 4, 20202 minWork Out Regularly But Still Experience Back Pain?Dipti Kosadia, BPTh, M.Sc Neurorehabilitation, RPT - Registered Physiotherapist “Hey Physio, I work out five times a week doing weights...
wellnessforthebodyFeb 4, 20202 minEffect of Massage on CirculationZheng Zhu (Jason) Li, RMT - Registered Massage Therapist There are five basic types of circulation that have been recognized including...
wellnessforthebodyJan 7, 20202 minMassage Therapy and InsomniaSumi Tamang Page, RMT - Registered Massage Therapist Insomnia Noun: chronic inability to fall asleep or to enjoy uninterrupted sleep...
wellnessforthebodyJan 7, 20201 minAcupuncture for Digestive DisordersHong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupuncture is a safe and effective way to naturally treat many acute and...
wellnessforthebodyDec 2, 20192 minPrevention & Treatment of Muscle SpasmsCynthia Luo, RMT - Registered Massage Therapist & Shiatsu Practitioner Spasm: It is a sudden, involuntary, sustained contraction/twitch...
wellnessforthebodyDec 1, 20193 minOsteopathic Considerations for Pneumonia and Other Respiratory Disorders Lisa Marie Foreman, B.Sc., DO-MTP, M.OMSc. - Osteopath The lymphatic system is essential in health and good lymphatic flow increases the...
wellnessforthebodyNov 1, 20192 minStressed? Time to Get a Massage! Xin Zhang, RMT - Registered Massage Therapist When you feel you are experiencing a stressful time in your life, consider massage therapy...
wellnessforthebodyNov 1, 20192 minHow to Manage an Acute InjuryDr. Tara Brown, (Hon) BA Kin, DC, ART®, D.Ac - Doctor of Chiropractic An acute injury is an injury that occurs suddenly and is usually...
wellnessforthebodyOct 3, 20191 min“The Pregnancy Is Going Well but My Back Is so Achy!”Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist, Acupuncture & Dry Needling Provider This is a statement many...
wellnessforthebodyOct 3, 20193 minMyofascial Release (MFR): When the Effect Is More Pleasant Than the ProcessTakhir Almazbekov, RMT - Registered Massage Therapist & Cupping Therapy Practitioner You have possibly noticed in a gym or fitness studio...
wellnessforthebodySep 5, 20191 minHow Massage Therapy May Improve Breathing Evgenia (Jenny) Haugen, RMT - Registered Massage Therapist & Craniosacral Practitioner Breathing is a natural process of our life. We...
wellnessforthebodySep 5, 20194 minThe Top 6 Common Myths About Chiropractic Treatment Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Originally published by Canadian Chiropractic Association: April 2018 Many Canadians...