wellnessforthebodyMay 3, 20231 minOakville Awards for Business Excellence Professional Services Provider of the YearJennifer Lickver – Clinic Owner | Director “The Oakville Awards for Business Excellence Gala is one of Oakville's most prestigious events...
wellnessforthebodyApr 4, 20231 minPhysical Activity Guidelines - How much exercises do we need to stay healthy?Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist “Sit less, move more, sleep better, eat healthier”. Everybody knows that. The...
wellnessforthebodyApr 4, 20232 minChoosing a CounsellorNancy Friedman, M.S.W. R.S.W. - Registered Social Worker Why do people seek counselling? People seek counselling because they feel they...
wellnessforthebodyMar 1, 20232 minKnots Vs. Trigger PointsAndrea Nederveen, RMT - Registered Massage Therapist I have been asked a lot lately what a ‘knot’ in the muscle is and how it compares to...