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Understanding Seasonal Vertigo and Its Impact on Daily Life
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Why do we feel dizzy, tired or nauseous in the spring? One possibility is...
wellnessforthebody
Jun 5, 20252 min read


A Rejuvenating Visit Back to My Hometown in China
Cynthia Luo, RMT - Registered Massage Therapist Everybody has a special place in their heart and for me that is my hometown. After a long...
wellnessforthebody
Jun 5, 20253 min read


Chiropractic Gardening Tips: How to Tend Your Garden Without Hurting Your Back
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Gardening is a wonderful way to enjoy the outdoors, grow your own food, and relieve...
wellnessforthebody
May 2, 20253 min read


Feeling Sore After a Massage? Discover the Magic of Epsom Salt!
Guanhong Qiao, RMT - Registered Massage Therapist Have you ever had a massage and thought, “ Wow, that was amazing… but why do I feel so...
wellnessforthebody
May 2, 20251 min read


The Benefits of Fascial Stretch Therapy
Sammy Montiel, RMT - Registered Massage Therapist Fascia is a system of hydrated web-like connective tissue that interconnects all body...
wellnessforthebody
Apr 4, 20251 min read


Ten Commandments for a Successful Relationship
Nancy Friedman, M.S.W. R.S.W. - Registered Social Worker When clients seek counselling with the hope of improving their relationships...
wellnessforthebody
Apr 4, 20253 min read


The Importance of the Atlas Vertebra and Its Role in Musculoskeletal Conditions
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The atlas vertebra (C1) plays a crucial role in spinal alignment, neurological...
wellnessforthebody
Mar 1, 20252 min read


Understanding Perimenopause: Symptoms, Causes, Duration, and Treatment Options
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Perimenopause, often referred to as the "transition to menopause," is the...
wellnessforthebody
Feb 7, 20253 min read


What is Tennis and Golfer’s Elbow?
Gabriela Wieczorek, RMT - Registered Massage Therapist Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis)...
wellnessforthebody
Feb 7, 20252 min read


Don’t Wait—Book Your Appointments Now!
As the holiday season approaches, our clinic is gearing up for December, historically our busiest month of the year. One of the main...
wellnessforthebody
Nov 27, 20241 min read


Uncovering the Therapeutic Benefits of Hydrotherapy: Heat, Ice, & Everything Nice
Shinya Nasu, RMT - Registered Massage Therapist Hydrotherapy: The therapeutic use of water at varying temperatures, has long been used...
wellnessforthebody
Nov 1, 20242 min read


The Healing Power of Acupuncture: A Natural Approach to Wellness
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner For millions of people living with pain, acupuncture is no longer an exotic...
wellnessforthebody
Nov 1, 20241 min read


How to Alleviate Neck Pain: Practical Tips for Real Life Relief
Shehzad Surya, PT - Registered Physiotherapist Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether...
wellnessforthebody
Oct 8, 20244 min read


How Chiropractic Care Complements Massage Therapy for Holistic Health
Amanda Tune, RMT - Registered Massage Therapist Chiropractic care and massage therapy are two complementary approaches to health and...
wellnessforthebody
Oct 8, 20244 min read


Celebrating 19 Years of Wellness: A Grateful Journey
Jennifer Lickver - Clinic Director | Owner On September 21, 2024, Wellness for the Body proudly celebrates 19 years of providing...
wellnessforthebody
Sep 3, 20242 min read


Effective Strategies for Managing Chronic Pain
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Everyone agrees that pain is a universal experience. However, people describe pain in...
wellnessforthebody
Aug 7, 20242 min read


Don’t Forget to Stretch!
Andrea Nederveen, RMT - Registered Massage Therapist The weather is great and we are all being active in our own ways like gardening,...
wellnessforthebody
Aug 7, 20242 min read


The Mind-Body Connection: Exploring the Relationship Between Mental Health and Physical Health
By Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker Research shows that mental and physical health is fundamentally linked....
wellnessforthebody
Jul 4, 20242 min read


Unlocking the Healing Power of Foot Reflexology: Exploring its Health Benefits
Lisa J. Rutherford, RMT - Registered Massage Therapist Foot reflexology, an ancient practice dating back to ancient Egypt and China,...
wellnessforthebody
Jul 4, 20242 min read


Understanding Lower Cross Syndrome: Causes, Symptoms, and Management
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Lower Cross Syndrome, a common postural issue, is characterized by muscular...
wellnessforthebody
Jun 1, 20244 min read
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