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How to Alleviate Neck Pain: Practical Tips for Real Life Relief
Shehzad Surya, PT - Registered Physiotherapist Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether...
wellnessforthebody
Oct 8, 20244 min read


How Chiropractic Care Complements Massage Therapy for Holistic Health
Amanda Tune, RMT - Registered Massage Therapist Chiropractic care and massage therapy are two complementary approaches to health and...
wellnessforthebody
Oct 8, 20244 min read


Celebrating 19 Years of Wellness: A Grateful Journey
Jennifer Lickver - Clinic Director | Owner On September 21, 2024, Wellness for the Body proudly celebrates 19 years of providing...
wellnessforthebody
Sep 3, 20242 min read


The Mind-Body Connection: Exploring the Relationship Between Mental Health and Physical Health
By Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker Research shows that mental and physical health is fundamentally linked....
wellnessforthebody
Jul 4, 20242 min read


Exploring the Benefits of Massage Therapy for Youth and Adolescents
Shinya Nasu, RMT - Registered Massage Therapist In a fast-paced world filled with academic pressures, extracurricular activities, and the...
wellnessforthebody
Feb 2, 20242 min read


The Advantages of Regular Massage Therapy
Regular massages throughout the year offer numerous physical and mental benefits that accumulate over time, promoting overall well-being....
wellnessforthebody
Dec 1, 20232 min read


The Complex Interplay - Exploring the Effects of Stress on Pain Perception
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Stress is an inevitable part of human life, affecting individuals in various ways....
wellnessforthebody
Oct 4, 20233 min read


Natural Healing Through a Poultice
Andrea Nederveen, RMT - Registered Massage Therapist Have you ever considered poultices to help heal what ails your body? A Poultice is a...
wellnessforthebody
Oct 4, 20232 min read


Celebrating 18 Years in Bronte!
A letter from our Owner | Clinic Director - Jennifer Lickver Dear Valued Clients and Dedicated Team, Yesterday, September 21st, marked a...
wellnessforthebody
Sep 22, 20232 min read


The Benefits of Intermittent Fasting
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As the summer comes to a close, we may be finding that we have put on a...
wellnessforthebody
Sep 1, 20233 min read


Therapeutic Effect of Massage on an Infant
Zheng Zhu (Jason) Li, RMT. - Registered Massage Therapist Massage can be effective and beneficial for infants in various ways. Here are...
wellnessforthebody
Sep 1, 20232 min read


Pain Relief and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic When pain strikes, finding effective relief becomes a top priority. While there are...
wellnessforthebody
Aug 1, 20231 min read


One Essential Way to Boost Bone Density
Cynthia Luo, RMT - Registered Massage Therapist Bones are very important and the basic structure that supports the body. One of the most...
wellnessforthebody
Aug 1, 20232 min read


New Therapy Available – Thai Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist Thai massage is a therapeutic practice that originated in Thailand and is becoming...
wellnessforthebody
Jun 1, 20232 min read


Have You Tried Acupuncture?
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Traditional Chinese Medicine (TCM) is thousands of years old and is often...
wellnessforthebody
Jun 1, 20231 min read


Physical Activity Guidelines - How much exercises do we need to stay healthy?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist “Sit less, move more, sleep better, eat healthier”. Everybody knows that. The...
wellnessforthebody
Apr 4, 20231 min read


Choosing a Counsellor
Nancy Friedman, M.S.W. R.S.W. - Registered Social Worker Why do people seek counselling? People seek counselling because they feel they...
wellnessforthebody
Apr 4, 20232 min read


Finding the Right Massage Therapist for You
At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...
wellnessforthebody
Feb 2, 20231 min read


Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
wellnessforthebody
Jan 3, 20232 min read


What Do We Know About Alzheimer’s Disease?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...
wellnessforthebody
Dec 1, 20223 min read
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