wellnessforthebodyOct 42 minNatural Healing Through a PoulticeAndrea Nederveen, RMT - Registered Massage Therapist Have you ever considered poultices to help heal what ails your body? A Poultice is a...
wellnessforthebodyNov 1, 20223 minSelf-Care Tips for Healthier Happier KneesCynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
wellnessforthebodyNov 1, 20221 minAcupressure Self-CareHong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupressure has long been used to improve health and relieve pain. Acupressure...
wellnessforthebodyOct 1, 20222 minSelf-Care Is Not Only Our Right, It Is Our Responsibility! Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...
wellnessforthebodyJan 10, 20222 minThe Catch and Correct Method: Work PostureAmanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
wellnessforthebodyAug 11, 20211 minStress Management – Taking Care of YourselfStress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if...