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Understanding the Benefits and Techniques of Lymphatic Massage
Leszek Pieczynski, RMT - Registered Massage Therapist A lymphatic massage (or lymphatic drainage massage) is a therapeutic technique...
wellnessforthebody
2 days ago1 min read
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The Mind-Body Connection: How Massage Therapy Heals from Within
Amanda Tune, RMT - Registered Massage Therapist The mind and body are deeply interconnected, and what affects one inevitably influences...
wellnessforthebody
Aug 121 min read
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Exploring the Connection Between Gut Health and Mental Wellbeing
Andrea Nederveen, RMT - Registered Massage Therapist The gut-brain axis provides a two-way connection: your gut affects your mind and...
wellnessforthebody
Jul 92 min read
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The Benefits of Fascial Stretch Therapy
Sammy Montiel, RMT - Registered Massage Therapist Fascia is a system of hydrated web-like connective tissue that interconnects all body...
wellnessforthebody
Apr 41 min read
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What is Tennis and Golfer’s Elbow?
Gabriela Wieczorek, RMT  - Registered Massage Therapist Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis)...
wellnessforthebody
Feb 72 min read
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How Chiropractic Care Complements Massage Therapy for Holistic Health
Amanda Tune, RMT - Registered Massage Therapist Chiropractic care and massage therapy are two complementary approaches to health and...
wellnessforthebody
Oct 8, 20244 min read
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Don’t Forget to Stretch!
Andrea Nederveen, RMTÂ - Registered Massage Therapist The weather is great and we are all being active in our own ways like gardening,...
wellnessforthebody
Aug 7, 20242 min read
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Understanding and Managing SI Joint Pain: A Common Concern
Cynthia Luo, RMT - Registered Massage Therapist Quite often, I hear from our clients, "I have pain in my lower back/glutes." Many times,...
wellnessforthebody
May 1, 20243 min read
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Effects of Massage Therapy on Patients with Multiple Sclerosis
Gabriela Wieczorek, RMT - Registered Massage Therapist Multiple sclerosis (MS) is a chronic autoimmune condition in which the immune...
wellnessforthebody
Mar 1, 20242 min read
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Exploring the Benefits of Massage Therapy for Youth and Adolescents
Shinya Nasu, RMT - Registered Massage Therapist In a fast-paced world filled with academic pressures, extracurricular activities, and the...
wellnessforthebody
Feb 2, 20242 min read
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The Benefits of Massage Therapy for Seniors
Amanda Tune, RMT - Registered Massage Therapist Massage therapy offers numerous benefits for seniors, addressing both physical and mental...
wellnessforthebody
Jan 2, 20241 min read
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The Advantages of Regular Massage Therapy
Regular massages throughout the year offer numerous physical and mental benefits that accumulate over time, promoting overall well-being....
wellnessforthebody
Dec 1, 20232 min read
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Therapeutic Effect of Massage on an Infant
Zheng Zhu (Jason) Li, RMT. - Registered Massage Therapist Massage can be effective and beneficial for infants in various ways. Here are...
wellnessforthebody
Sep 1, 20232 min read
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Massage Therapy for the Fitness Enthusiast
Amanda Tune, RMT - Registered Massage Therapist Massage offers several benefits for fitness enthusiasts. Here are some of the key...
wellnessforthebody
Jul 4, 20232 min read
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New Therapy Available – Thai Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist Thai massage is a therapeutic practice that originated in Thailand and is becoming...
wellnessforthebody
Jun 1, 20232 min read
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Knots Vs. Trigger Points
Andrea Nederveen, RMT - Registered Massage Therapist I have been asked a lot lately what a ‘knot’ in the muscle is and how it compares to...
wellnessforthebody
Mar 1, 20232 min read
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Finding the Right Massage Therapist for You
At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...
wellnessforthebody
Feb 2, 20231 min read
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Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
wellnessforthebody
Jan 3, 20232 min read
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Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
wellnessforthebody
Nov 1, 20223 min read
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Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
wellnessforthebody
Oct 1, 20225 min read
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