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Understanding the Benefits and Techniques of Lymphatic Massage
Leszek Pieczynski, RMT - Registered Massage Therapist A lymphatic massage (or lymphatic drainage massage) is a therapeutic technique...
wellnessforthebody
Oct 10, 20251 min read


The Mind-Body Connection: How Massage Therapy Heals from Within
Amanda Tune, RMT - Registered Massage Therapist The mind and body are deeply interconnected, and what affects one inevitably influences...
wellnessforthebody
Aug 12, 20251 min read


Exploring the Connection Between Gut Health and Mental Wellbeing
Andrea Nederveen, RMT - Registered Massage Therapist The gut-brain axis provides a two-way connection: your gut affects your mind and...
wellnessforthebody
Jul 9, 20252 min read


The Benefits of Fascial Stretch Therapy
Sammy Montiel, RMT - Registered Massage Therapist Fascia is a system of hydrated web-like connective tissue that interconnects all body...
wellnessforthebody
Apr 4, 20251 min read


What is Tennis and Golfer’s Elbow?
Gabriela Wieczorek, RMT - Registered Massage Therapist Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis)...
wellnessforthebody
Feb 7, 20252 min read


How Chiropractic Care Complements Massage Therapy for Holistic Health
Amanda Tune, RMT - Registered Massage Therapist Chiropractic care and massage therapy are two complementary approaches to health and...
wellnessforthebody
Oct 8, 20244 min read


Don’t Forget to Stretch!
Andrea Nederveen, RMT - Registered Massage Therapist The weather is great and we are all being active in our own ways like gardening,...
wellnessforthebody
Aug 7, 20242 min read


Understanding and Managing SI Joint Pain: A Common Concern
Cynthia Luo, RMT - Registered Massage Therapist Quite often, I hear from our clients, "I have pain in my lower back/glutes." Many times,...
wellnessforthebody
May 1, 20243 min read


Effects of Massage Therapy on Patients with Multiple Sclerosis
Gabriela Wieczorek, RMT - Registered Massage Therapist Multiple sclerosis (MS) is a chronic autoimmune condition in which the immune...
wellnessforthebody
Mar 1, 20242 min read


Exploring the Benefits of Massage Therapy for Youth and Adolescents
Shinya Nasu, RMT - Registered Massage Therapist In a fast-paced world filled with academic pressures, extracurricular activities, and the...
wellnessforthebody
Feb 2, 20242 min read


The Benefits of Massage Therapy for Seniors
Amanda Tune, RMT - Registered Massage Therapist Massage therapy offers numerous benefits for seniors, addressing both physical and mental...
wellnessforthebody
Jan 2, 20241 min read


The Advantages of Regular Massage Therapy
Regular massages throughout the year offer numerous physical and mental benefits that accumulate over time, promoting overall well-being....
wellnessforthebody
Dec 1, 20232 min read


Therapeutic Effect of Massage on an Infant
Zheng Zhu (Jason) Li, RMT. - Registered Massage Therapist Massage can be effective and beneficial for infants in various ways. Here are...
wellnessforthebody
Sep 1, 20232 min read


Massage Therapy for the Fitness Enthusiast
Amanda Tune, RMT - Registered Massage Therapist Massage offers several benefits for fitness enthusiasts. Here are some of the key...
wellnessforthebody
Jul 4, 20232 min read


New Therapy Available – Thai Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist Thai massage is a therapeutic practice that originated in Thailand and is becoming...
wellnessforthebody
Jun 1, 20232 min read


Knots Vs. Trigger Points
Andrea Nederveen, RMT - Registered Massage Therapist I have been asked a lot lately what a ‘knot’ in the muscle is and how it compares to...
wellnessforthebody
Mar 1, 20232 min read


Finding the Right Massage Therapist for You
At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...
wellnessforthebody
Feb 2, 20231 min read


Therapeutic Effect of Massage Therapy on the Elderly
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...
wellnessforthebody
Jan 3, 20232 min read


Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
wellnessforthebody
Nov 1, 20223 min read


Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
wellnessforthebody
Oct 1, 20225 min read
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