Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Stress is an inevitable part of human life, affecting individuals in various ways....

Andrea Nederveen, RMT - Registered Massage Therapist I have been asked a lot lately what a ‘knot’ in the muscle is and how it compares to...

Andrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...