Andrea Nederveen, RMT - Registered Massage Therapist The gut-brain axis provides a two-way connection: your gut affects your mind and...

By Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker Research shows that mental and physical health is fundamentally linked....

Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...