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Why
Detoxify?
By
Nancy Zivkovic, CNP, RNCP
 Detoxification
is the process of neutralizing and clearing toxins from
the body. It helps to expel excess mucus and congestion
as a result of toxin buildup from our food, water, environment
and prescription use. Internally, fats, cholesterol,
free radicals, and other irritating molecules act as
toxins. Additionally, poor digestion, a sluggish colon,
impaired liver function, and poor elimination through
the kidneys, respiratory tract, and skin all add to
increased toxicity.
A detoxification program involves dietary
and lifestyle changes that reduce the intake of toxins
and improve elimination. To minimize the toxin load,
it is recommended to avoid refined food, sugar, caffeine,
alcohol, tobacco, and chemical preservatives. Herbal
remedies, probiotics and enzymes enhance and support
the detoxification systems. During any cleanse, be sure
to drink a minimum of 8 – 10 cups of purified
water and increase your intake of fresh fruits and vegetables
for added fiber.
The best time to detoxify is to follow
the seasonal cycles. Autumn, beginning September 11th
is an ideal time to begin a low toxicity diet and cleansing
program encouraging positive dietary habits. Weight
loss, slowing the aging process, rest for the organs,
rejuvenation, clearer skin, improved fertility, and
enhancing the senses are just some of the benefits of
a detoxification program.
Please call us
at 905.465.4595
for more information
and to book
your appointment with Nancy.
For pricing information
please click
here.
Osteoarthritis:
Q &A
By
Brindusa Vanta, BSc, MD (Eur), HD (Hon), DHMS
1.What is Osteoarthritis?
There are more than 100 different conditions
that produce inflammation of the joints causing pain,
swelling and stiffness.
Osteoarthritis (OA) is the most common form of joint
disease, affecting 1 in 10 Canadians.
It is often associated with the aging process, but other
factors such as heredity and mechanical factors may
play a role in development.
Osteoarthritis is a chronic disease caused by the deterioration
of the joint cartilage and other joint tissues with
the formation of new bone at the margins of the joints.
The key symptoms of OA are: pain, relieved by rest,
brief morning stiffness and minimal inflammation of
the joint. Symptoms last longer than 2 weeks and are
limited to the affected joints (no other organs being
involved). X-rays show typical changes for OA. Allopathic
treatment is based on medications such as analgesics,
NSAIDs and corticosteroids. Other treatments include
viscosupplementation and surgery.
2. I want to try a natural treatment
for OA. What options do I have?
Homeopathy offers a safe, natural and efficient alternative
treatment to OA.
Homeopathic remedies prescribed act deeply and curatively
to stimulate the body's
own defense mechanisms rather than suppressing symptoms.
There are numerous homeopathic remedies proven to relief
pain, reduce inflammation and help repair the joint.
An individualistic or constitutional approach is adapted
and a remedy is prescribed on the basis of the patient's
characteristic signs and symptoms. Specific anti-inflammation,
homeopathic remedies known to relieve pain and swelling
are also prescribed. The chosen homeopathic remedy effectively
relieves pain, improves joint mobility, reduces swelling,
and prevents further damage.
There are no side effects - medicines are safe, non-toxic
and free from any known side effects.
There are no contraindication -
therefore are safe with other modes of treatment
you are currently taking.
3. Is there any research that proves the efficiency
and safety of homeopathy in OA?
There are numerous studies on homeopathic remedies and
their efficiency. One of the products that I often recommend
is a homeopathic combination of botanical, mineral and
zoological substances. It has
been successfully used over
the last 30 years world wide. Clinical studies show
that is as efficient as COX-2 inhibitors in the treatment
of Osteoarthritis.
One clinical study involving 121 patients performed
by Western Ontario and Mac
Master Universities concluded that this homeopathic
treatment is equivalent to treatment with Diclofenac
for efficacy. The advantage over the allopathic medication
is that there are no renal, hepatic cardiovascular,
gastrointestinal or CNS side effects.
4. What is Light therapy?
Light activates a chain of biochemical reactions within
cells, stimulating metabolism and reinforcing the immune
response of the entire human body. Light Therapy acts
in a natural way by supporting the regenerative capacity
of the whole body. Light therapy is successfully used
in all forms of arthritis because it decreases pain
and inflammation, increases walking distance and speeds
the regenerative processes in the body. The therapeutic
device that I use was developed over 20 years ago and
there are several millions of satisfied users worldwide.
It has a specific optical unit emitting light. It does
not contain UV spectrum, therefore is a very safe, non-invasive
treatment.
5. Do I have to make any changes in my diet/lifestyle?
Diet and lifestyle modification should be the first
line of treatment for any medical condition.
A comprehensive nutritional guide specific for OA will
be included in the homeopathic treatment.
Dr. Vanta will recommend you lifestyle and nutritional
changes, as well as supplements that are
beneficial for your condition.
Mention
this newsletter when
booking your appointment and receive a complimentary
light therapy sesssion as part as initial homeopathic
consultation.
Please call us
at 905.465.4595
for more information
and to book
your appointment with Dr. Vanta.
For pricing information
please click
here.
Beauty Without
Injections - Look Younger Naturally
By
Shahla
Dieroff, Holistic Esthetician & Therapeutic Touch
RP
Skin
Care For Health is dedicated to awakening balance,
healing and transformation with each facial treatment.
Each component of Skin Care For Health holistic facial
treatment is designed to eliminate stress and maximize
comfort in body, mind and soul.
 Everyone
Is Different. Your skin has its own characteristics.
It needs tailor-to-suit regular treatments to be its
best, now and in the years to come.
Your skin is also the visual indicator of the effects
of lifestyle and the passage of time. Your best defense
to combat this is conditioning and prevention with the
help of a knowledgeable professional.
The Difference with Skin Care For
Health holistic facials, using Sothys products, is that
I make it a priority to provide the human touch to everything
that I do. I rely less on machines and more on actual
touch, with the goal to create and provide a safe and
nurturing environment where each person can feel comfortable
and whole.
Unparalleled High Performance. Sothys
Products from France, containing the very latest Herbal
and Botanical extracts and Peptides (for skin repair)
will always give you the very best results.
The good news is that alternative treatments
for wrinkles, dehydration, acne and blemishes are now
available without the use of injections or other invasive
and costly procedures. As an alternative,
Sothys products promise results that are visible and
more gradual and at a lower cost, while avoiding the
risk of pain and side effects.
This is the perfect time to consider
getting your skin back into condition before the biting
winds of Fall and Winter arrive and dehydrate the skin
further. You have plenty of time to make your skin glow
with radiance in time for those pre Christmas and New
Year parties and festivities.
Shahla Invites You To Experience The ESSENTIAL
FACIAL.
A signature facial which immediately balances,
firms, tones and hydrates your skin. Visibly leaving
your face looking radiant and glowing, at the same time
totally relaxing your body, shifting fatigue into vitality
and health.
The
Essential Facial - 1 1/2 hours $85.00
Complementary eyebrow shaping and
facial waxing.
Please call Shahla for an appointment
905.815.9474
Skin Care for Health
Visit: www.skincareforhealth.com
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Thought of the
Month
"A Life without ambition is, a
journey without destination."
--- Veeramachaneni Lokesh
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